Dedicated To Sungazing & Beyond
Book Review – The Healing Sun: Sunlight and Health in the 21st Century by Richard Hobday (2000) Abstract – The human race evolved under the sun, and for thousands of years lived in harmony with its heat and light. Yet over the last fifty years we have lost this close contact with the sun… Continue Reading Book Review – The Healing Sun
Sungazing Experiences & Testimonies Here are some testimonies of a number of Sungazers and Breatharians. Standup Yogi talks about the benefits he experienced while Sungazing. They discuss how it increased their eye health and also offer a beginners guide… WannAlana talks about their first month and how it is changing their outlook on life… ronnie… Continue Reading Sungazing Experiences & Testimonies
Obviously staring at the sun is not without risk, and it is important a careful and graded approach to Sungazing is adhered to when learning how to Sungaze, especially if you are a beginner to Sungazing and trying this for the first time. Sungazing is only practised in the first hour following sunrise, or before… Continue Reading How To Sungaze
What Are The Benefits of Sungazing? The reported benefits of Sungazing vary widely from person to person as it is such a personal experience. What follows are the most common benefits that practitioners of Sungazing report on their physical and mental health. Sungazing Benefits on Physical Health Relief of stress and tension Increased energy Improved… Continue Reading What Are The Benefits of Sungazing?
What is Sungazing? Sungazing is the practice of staring at the sun with the intention of achieving both nourishment and enlightenment. It is also know as Solar Healing, Sun Eating, Sun Gazing, Solar Gazing or Solar Yoga. However it isn’t as simple as just staring up at the sun for a while whenever you wish… Continue Reading What is Sungazing?